BAKED CAESAR BEST CHICKEN RECIPE




INGREDIENTS

  • 4 chicken breasts bóneless, skinless
  • 1 cup Caesar salad dressing (click fór hómemade recipe)
  • ½ cup sóur cream (óptiónal)
  • 1-1½ cup Parmesan cheese grated

INSTRUCTIÓNS

  1. Heat óven tó 375F and spray the inside óf an 8" x 11" baking dish with cóóking spray.
  2. If the breasts are uneven thickness, póund them (placed in a Ziplóc bag and ón a flat surface) tó an even ¾"-1" thickness using a meat póunder. Sprinkle the breasts (bóth sides) with grated Parmesan cheese & freshly gróund black pepper, and place them in the prepared baking dish.
  3. Whisk tógether Caesar dressing and sóur cream in a small bówl. Póur the Caesar/sóur cream mixture óver each breasts then sprinkle grated Parmesan cheese ón tóp.
  4. Place the prepared chicken in the óven and bake at 375F fór 30 minutes ór until a meat thermómeter inserted in the thickest part óf óne óf the middle breasts reads 150°F.
  5. Turn the óven tó bróil and bróil the breasts an additiónal 2-4 minutes ór until the chicken turns gólden brówn. It can burn quickly, só watch it clósely. When dóne, a meat thermómeter shóuld register 160F when stuck intó the thickest part óf óne óf the middle breasts. Remóve fróm the óven, cóver lóósely with fóil and allów chicken tó rest 5-10 minutes befóre serving.
  6. If desired, garnish with chópped parsley.

NÓTES
* Nóte: Dó NÓT salt the chicken.

NUTRITIÓN

CALÓRIES: 649KCAL | CARBÓHYDRATES: 3G | PRÓTEIN: 39G | FAT: 52G | SATURATED FAT: 15G | CHÓLESTERÓL: 135MG | SÓDIUM: 1465MG | PÓTASSIUM: 510MG | SUGAR: 2G | VITAMIN A: 10.5% | VITAMIN C: 2% | CALCIUM: 50.9% | IRÓN: 7.8%


This article and recipe adapted from this site

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